Services

 

Physiotherapy Initial Assessment

1 hour - $115

Every Initial Assessment is an opportunity to get to know one another and develop a greater understanding about you and what brought you to this appointment. The goal is to really hone in on why you are here, and how we can address it. In general, an initial assessment will involve:

  • Talking about your current issue, along with any relevant past medical history, nutritional status, activity level, work requirements, etc.

  • Conducting a physical examination which might include range of motion, strength, functional orthopaedic tests, neurological tests

  • If time allows, we start treatment that day to get you on the road to recovery

 

Physiotherapy Treatment Session

30 minutes - $70 / 45 minutes - $95

I believe that your time is best spent with a skilled physiotherapist, not being left on machines or with assistants. I only offer one-on-one physiotherapy sessions with a hands-on approach in a private room.

  • Treatment might include:

    • Joint mobilizations

    • Soft tissue release

    • Neurofunctional Acupuncture (with electrical stimulation)

    • Cupping using soft, silicone cups

    • Specific and targeted exercise prescription

Longer treatment times are available. Please click the Book an Appointment link below to see what is available.

 

Telehealth Appointments

1 hour initial - $115 / 30 minutes subsequent - $70

Telehealth or virtual appointments are a wonderful alternative if you cannot make it to the clinic in-person, or for anyone on an exercise program.

  • Available to anyone currently in Ontario

  • Most insurance providers will cover Telehealth Services, but always check before booking an appointment

  • Sessions will focus on:

    • Visual analysis of your movement and postures

    • Exercise prescription

    • Ergonomic assessment if necessary

  • Please ensure your computer has video and audio capabilities

 

Coaching

I am affiliated with Health + Performance, a running and multisport club in Waterloo as a coach, and through them offer private running and triathlon coaching. If you are interested in these services, please click here for pricing.

In the winter months, I run a weekly virtual ride with a prescribed workout on Zwift which is open to anyone. Please email me for further information.

Note that this is not through my role as a physiotherapist, and therefore will not be covered by extended health benefits.